Choosing a therapist can seem daunting, with so many different approaches, diagnoses, and claims to consider.

In my experience of over thirty years working with people in a caring capacity, I have seen that what matters most is the quality of the relationship between people.

As your therapist my role is to provide a safe and secure space, authentic compassion, resilience, and skill in hearing what is really being communicated. Sometimes challenging but always kind, we will work to bring understanding to what you find difficult in your life.

I completed a thorough five-year psychodynamic clinical and academic training, along side a long-term personal psychoanalysis. I have also trained in CBT, EMDR, systemic constellations and provide psychotherapy and counselling supervision.