There may be a desire to look at your past relationships, your history, and your unconscious for clues. Or, you may wish to focus on the future and what that may hold.
Indeed you may wish to consider how the past and future, conscious and unconscious, body and mind, your inner and outer nature all work together.
My training started with a four-year clinical and academic Post Graduate Diploma in Psychodynamic Psychotherapy, with further trainings in Ecopsychotherapy, Forest bathing, trauma focused EMDR (Eye Movement Desensitisation and Reprocessing) and CBT.
I consider myself a life-long learner.